{"id":475,"date":"2026-01-14T15:09:26","date_gmt":"2026-01-14T15:09:26","guid":{"rendered":"https:\/\/hapnikuteraapiakeskus.ee\/?p=475"},"modified":"2026-01-22T13:39:53","modified_gmt":"2026-01-22T13:39:53","slug":"rosaatsea-kuidas-leevendada-naonaha-punetust-hapnikuteraapiaga","status":"publish","type":"post","link":"https:\/\/hapnikuteraapiakeskus.ee\/en\/rosaatsea-kuidas-leevendada-naonaha-punetust-hapnikuteraapiaga\/","title":{"rendered":"Rosacea: How to Reduce Facial Redness with Oxygen Therapy"},"content":{"rendered":"<p>Rosacea is a chronic skin condition that primarily affects the facial skin and can significantly impact quality of life. Its signs include facial redness, intermittent flushing, visible blood vessels, and inflammatory bumps. While rosacea is not life-threatening, it can cause significant discomfort, affect self-confidence, and sometimes lead to symptoms of depression.<\/p>\n\n\n\n<p>Many people with rosacea do not seek medical help \u2014 approximately one-third are unaware of their condition or do not pursue professional care. Fortunately, there are solutions that can both support rosacea treatment and help reduce facial redness. One such method is oxygen therapy (HBOT), also known as hyperbaric therapy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-9a7f006009eb8f5be9e30e268d4c4d00\" style=\"color:#f8c8dc\">What causes rosacea?<\/h2>\n\n\n\n<p>Rosacea is a condition influenced by several factors:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Overreactive blood vessels<\/strong> \u2013 the small blood vessels in the skin are especially sensitive to temperature changes, sunlight, and certain foods. This can cause persistent or intermittent facial redness.<\/li>\n\n\n\n<li><strong>Changes in the immune system<\/strong> \u2013 the skin reacts with inflammation even when there is no immediate threat, triggering redness and pimple-like lesions.<\/li>\n\n\n\n<li><strong>Genetic predisposition<\/strong> \u2013 if family members have rosacea, the likelihood of developing it is higher.<\/li>\n\n\n\n<li><strong>Environmental and lifestyle factors<\/strong> \u2013 sun exposure, stress, hot drinks, alcohol, and spicy foods can trigger rosacea flare-ups.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e955bbaf wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-6eb5b29a wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--2\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-2.jpg\" alt=\"\" class=\"wp-image-497 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-2.jpg 1024w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-2-300x300.jpg 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-2-150x150.jpg 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-2-768x768.jpg 768w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-a35945ca wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.86), 24px);\"><strong>Occurrence of Rosacea on the Face in Men and Women<\/strong><\/h3>\n\n\n\n<p>Rosacea most commonly appears in the central area of the face, but the distribution of redness and inflammatory areas can vary slightly between men and women. The cheeks, nose, chin, and forehead are most frequently affected.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--3\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-1.jpg\" alt=\"\" class=\"wp-image-478 size-full\" style=\"object-position:43% 54%\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-1.jpg 1024w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-1-300x300.jpg 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-1-150x150.jpg 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-1-768x768.jpg 768w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2026\/01\/image-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-a35945ca wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.86), 24px);\"><strong>Characteristic Facial Redness in Rosacea<\/strong><\/h3>\n\n\n\n<p>Rosacea often causes persistent or intermittent facial redness due to overreactive blood vessels. Redness can intensify with stress, heat, sun exposure, or certain foods.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--4\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/IMG_0761-768x1024.jpg\" alt=\"\" class=\"wp-image-258 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/IMG_0761-768x1024.jpg 768w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/IMG_0761-225x300.jpg 225w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/IMG_0761-1152x1536.jpg 1152w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/IMG_0761-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-a35945ca wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.86), 24px);\"><strong>Oxygen Therapy (HBOT) as a Supportive Approach for Rosacea<\/strong><\/h3>\n\n\n\n<p>Oxygen therapy, also known as hyperbaric therapy, supports oxygen delivery to tissues and may help reduce inflammatory processes in the skin. It is used as an additional method in rosacea treatment to help lower inflammation and alleviate facial redness.<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-0678350aedf4effd4884fa29fc1f279d\" style=\"color:#f8c8dc\">How Oxygen Therapy Supports Rosacea<\/h2>\n\n\n\n<p><strong>Hapnikuteraapia (HBOT)<\/strong> ehk <strong>baroteraapia<\/strong> Oxygen therapy (HBOT), also known as hyperbaric therapy, is a procedure in which the patient breathes pure oxygen under increased pressure. It can offer several benefits for rosacea:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduces inflammation<\/strong> \u2013 oxygen helps alleviate inflammatory responses in the skin, which are a key symptom of rosacea.<\/li>\n\n\n\n<li><strong>Improves circulation<\/strong> \u2013 HBOT stimulates the function of small blood vessels, reducing redness and vascular dilation.<\/li>\n\n\n\n<li><strong>Accelerates skin repair<\/strong> \u2013 oxygen therapy supports cellular regeneration, improving skin texture.<\/li>\n\n\n\n<li><strong>Supports the immune system<\/strong> \u2013 hyperbaric therapy can help balance the skin\u2019s immune response, lowering overall inflammation.<\/li>\n<\/ul>\n\n\n\n<p>Oxygen therapy can be a supportive method for managing rosacea by reducing inflammatory processes and improving tissue oxygenation. Each session typically lasts about 60 minutes, and a therapy course of 2\u20135 visits per week is recommended. Regular HBOT can support the skin\u2019s natural healing ability and help reduce facial redness and discomfort associated with rosacea.<\/p>\n\n\n\n<p>Sources:<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37108205\/\" title=\"\">Hyperbaric Oxygen Therapy Reduces Oxidative Stress and Inflammation, and Increases Growth Factors Favouring the Healing Process of Diabetic Wounds<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31233172\/\" title=\"\">The use of hyperbaric oxygen therapy in the treatment of necrotizing soft tissue infections, compromised grafts and flaps, hidradenitis suppurativa, and pyoderma gangrenosum<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/Rosaatsea on krooniline nahahaigus, mis p\u00f5hjustab n\u00e4onaha punetust. Loe, kuidas hapnikuteraapia ja baroteraapia (HBOT) v\u00f5ivad toetada rosaatsea leevendamist.\" title=\"\">National Rocacea Society<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/hapnikuteraapiakeskus.ee\/en\/broneering\/\" style=\"background-color:#f8c8dc\"><strong>Book now<\/strong><\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rosaatsea on krooniline nahahaigus, mis m\u00f5jutab peamiselt n\u00e4onahka ja v\u00f5ib oluliselt halvendada elukvaliteeti. Selle tunnusteks on n\u00e4onaha punetus, hootised \u00f5hetushood, laienenud veresooned ja p\u00f5letikulised vistrikud. Kuigi rosaatsea ei ole eluohtlik, v\u00f5ib see p\u00f5hjustada tugevat ebamugavust, m\u00f5jutada enesekindlust ja m\u00f5nikord viia ka depressiivsete s\u00fcmptomiteni. Paljud rosaatseahaiged ei p\u00f6\u00f6rdu arsti poole \u2013 umbes kolmandik ei m\u00e4rka oma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-475","post","type-post","status-publish","format-standard","hentry","category-uncategorized-et"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/posts\/475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/comments?post=475"}],"version-history":[{"count":18,"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/posts\/475\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/posts\/475\/revisions\/509"}],"wp:attachment":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/media?parent=475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/categories?post=475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/en\/wp-json\/wp\/v2\/tags?post=475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}