{"id":1,"date":"2025-08-21T15:28:35","date_gmt":"2025-08-21T15:28:35","guid":{"rendered":"https:\/\/hapnikuteraapiakeskus.ee\/?p=1"},"modified":"2026-01-22T12:42:11","modified_gmt":"2026-01-22T12:42:11","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/hapnikuteraapiakeskus.ee\/et\/hello-world\/","title":{"rendered":"Covid-19 haigusej\u00e4rgne taastumine ja pikk Covid: hapnikuteraapia v\u00f5imalused"},"content":{"rendered":"\n<p>Pikk COVID-i korral v\u00f5ib t\u00e4heldada organismis mitmesuguseid s\u00fcsteemseid h\u00e4ireid, mille tagaj\u00e4rjel v\u00f5ib esineda kopsudes kudede kahjustusi ja armistumist, mis raskendavad hingamist. P\u00f5letikun\u00e4itajad v\u00f5ivad p\u00fcsida k\u00f5rged nii veres kui ka keskn\u00e4rvis\u00fcsteemis. Samuti v\u00f5ib kahjustuda autonoomne n\u00e4rvis\u00fcsteem, mis reguleerib meie tahtmatuid funktsioone \u2013 sealhulgas hingamist, seedimist, s\u00fcdametegevust ja verer\u00f5hku. Lisaks esineb sageli l\u00f5hnataju ja maitsetaju v\u00e4henemist v\u00f5i kadumist, mis v\u00f5ib kesta n\u00e4dalaid v\u00f5i isegi kuid, m\u00f5jutades oluliselt elukvaliteeti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-31953dece5d80ab75160db7238597415\" style=\"color:#f8c8dc\">Mis on pikk Covid ehk Covid-19 haigusej\u00e4rgne s\u00fcndroom?<\/h3>\n\n\n\n<p>Kuigi paljud patsiendid paranevad Covidist t\u00e4ielikult, kogeb m\u00e4rkimisv\u00e4\u00e4rne osa inimesi pikaajalisi s\u00fcmptomeid, mida nimetatakse pikaks Covidiks, post-Covidiks v\u00f5i pikaajaliseks Covidiks. Uuringud n\u00e4itavad, et ligi pooltel Covidit p\u00f5denud inimestest esineb p\u00e4rast haiguse l\u00e4bip\u00f5demist erinevaid s\u00fcmptomeid, mis v\u00f5ivad kesta mitu kuud. Need s\u00fcmptomid v\u00f5ivad esineda ka neil, kes p\u00f5desid Covidit kergelt v\u00f5i olid isegi as\u00fcmptomaatilised.<\/p>\n\n\n\n<p>Rapla perearst Argo L\u00e4tt toob esile, et patsiendid p\u00f6\u00f6rduvad tema poole sageli just nende s\u00fcmptomitega, mis v\u00f5ivad p\u00fcsida mitu kuud p\u00e4rast Covid-19 l\u00e4bip\u00f5demist.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7276a2bb wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-747e1b64a934e5a1a247cd0e1047ab97\" style=\"color:#f8c8dc\">Pika Covidi peamised s\u00fcmptomid<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:16px\">Pikaajalise Covid-19 s\u00fcmptomaatika on mitmekesine ning v\u00f5ib ilmneda n\u00e4dalaid v\u00f5i kuid p\u00e4rast esmast nakkust. Levinumad s\u00fcmptomid on:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-87beb0d0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-f5bb311e wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-f3e73c6b wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:1rem;border-top-right-radius:4rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:96px\">\n<div class=\"wp-block-group has-background-background-color has-background wp-container-content-487bf011 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-cf138b5d wp-block-group-is-layout-flex\" style=\"border-radius:20rem;min-height:96px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-secondary-and-primary\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png 800w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-300x300.png 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-150x150.png 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Krooniline v\u00e4simus ja j\u00f5uetus<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Peavalud<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">\u00c4revus, depressioon ja meeleolu k\u00f5ikumine<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-f3e73c6b wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:1rem;border-top-right-radius:4rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:96px\">\n<div class=\"wp-block-group has-background-background-color has-background wp-container-content-487bf011 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-cf138b5d wp-block-group-is-layout-flex\" style=\"border-radius:20rem;min-height:96px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-secondary-and-primary\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png 800w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-300x300.png 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-150x150.png 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">S\u00fcdame r\u00fctmih\u00e4ired ja s\u00fcdame kloppimine<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Valu rinnus ja hingamisraskused<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-f5bb311e wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-top has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-f3e73c6b wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:4rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:96px\">\n<div class=\"wp-block-group has-background-background-color has-background wp-container-content-487bf011 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-cf138b5d wp-block-group-is-layout-flex\" style=\"border-radius:20rem;min-height:96px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-secondary-and-primary\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png 800w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-300x300.png 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-150x150.png 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">L\u00f5hna- ja maitsemeele h\u00e4ired v\u00f5i kaotus<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Pearinglus ja tasakaaluh\u00e4ired<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Kerge palavik v\u00f5i palavikutunne<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-f3e73c6b wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:4rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:96px\">\n<div class=\"wp-block-group has-background-background-color has-background wp-container-content-487bf011 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-cf138b5d wp-block-group-is-layout-flex\" style=\"border-radius:20rem;min-height:96px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-secondary-and-primary\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png 800w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-300x300.png 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-150x150.png 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a has-global-padding is-layout-constrained wp-container-core-group-is-layout-e0082cf6 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">P\u00fcsiv kuiv k\u00f6ha<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Liigeste ja lihasvalu<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fb85e995 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-cover alignwide is-light\" style=\"border-radius:3rem\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"341\" class=\"wp-block-cover__image-background wp-image-290 size-large\" alt=\"\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/08\/Hapnikuteraapia-keskus_HBOT-1024x341.png\" data-object-fit=\"cover\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/08\/Hapnikuteraapia-keskus_HBOT-1024x341.png 1024w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/08\/Hapnikuteraapia-keskus_HBOT-300x100.png 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/08\/Hapnikuteraapia-keskus_HBOT-768x256.png 768w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/08\/Hapnikuteraapia-keskus_HBOT-1536x512.png 1536w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/08\/Hapnikuteraapia-keskus_HBOT-2048x683.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#a79283\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:380px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-289def49a65004a6210b88fdbefe2ed5\" style=\"color:#f8c8dc\">Pika Covidi p\u00f5hjused ja hapnikuteraapia roll taastumises<\/h3>\n\n\n\n<p>Pika Covidi t\u00e4pseid p\u00f5hjuseid ei ole siiani t\u00e4ielikult m\u00f5istetud. <em>Hyperbaric Healing Treatment Center<\/em> asjutaja Erika Jordani s\u00f5nul v\u00f5ib pikaajaliste s\u00fcmptomite p\u00f5hjuseks olla organismi hapnikusisalduse langus haiguse ajal. \u201eKeha v\u00f5itles viirusega ja j\u00e4i hapnikudefitsiiti, mis p\u00f5hjustas organismi \u0161okiseisundi. S\u00fcmptomid avalduvad sageli alles haiguse l\u00f5ppedes, mis tekitab dominoefekti erinevate terviseprobleemide n\u00e4ol,\u201c selgitab Jordan.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-9b19db8b wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-f2b46e8c wp-block-group-is-layout-flex wp-container-1 is-position-sticky\" style=\"margin-bottom:-64px\">\n<div class=\"wp-block-group has-border-color has-primary-border-color has-tertiary-background-color has-background wp-container-content-3cb39bf3 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-cf138b5d wp-block-group-is-layout-flex\" style=\"border-width:6px;border-radius:100px;min-height:128px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-secondary-and-primary\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6.png 800w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-300x300.png 300w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-150x150.png 150w, https:\/\/hapnikuteraapiakeskus.ee\/wp-content\/uploads\/2025\/09\/baroteraapia-6-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-0bec9cbd wp-block-group-is-layout-constrained\" style=\"border-radius:4px;padding-top:96px;padding-right:var(--wp--preset--spacing--40);padding-bottom:64px;padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Hapnikuteraapia ehk baroteraapia on t\u00f5usuteel olev taastusravi meetod, mida kasutatakse \u00fcha rohkem pikk Covidi s\u00fcmptomite leevendamiseks. See teraapia aitab:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Suurendada kudede hapnikuga varustatust<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u00e4hendada n\u00e4rvikoe p\u00f5letikku<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kiirendada organismi taastumisprotsesse<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Leevendada kroonilist v\u00e4simust ja hingamisraskusi<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-60380d239da5303e8547fe6f8ad63e93\" style=\"color:#f8c8dc\">Pikk Covid-19 taastumise v\u00f5imalused<\/h3>\n\n\n\n<p>Lisaks hapnikuteraapiale soovitavad eksperdid piisavat puhkeaega, tasakaalustatud toitumist ja f\u00fc\u00fcsilist taastusravi, et toetada keha paranemisprotsessi. F\u00fcsioteraapia ja ps\u00fchholoogiline tugi on olulised osad pika Covidiga toimetulekul.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-87e4cad843badf6f87a57d710078cec6\" style=\"color:#f8c8dc\">Pikk-Covidist taastumiseks soovitame baroteraapia kuuri<\/h3>\n\n\n\n<p>Parimad tulemused saavutatakse 10, 20 v\u00f5i 40 hapnikuteraapia sessiooni l\u00e4bimisel v\u00f5imalikult l\u00fchikeses ajaraamis. N\u00e4iteks 10 korda kahe n\u00e4dala jooksul. Ka 5 sessiooni on toonud leevendust mitmetele patsientidele.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Allikad ja lisalugemine:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maailma Terviseorganisatsioon (WHO): Post COVID-19 condition (Long COVID) \u2013 https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/post-covid-19-condition<\/li>\n\n\n\n<li>Eesti Terviseamet: COVID-19 statistika \u2013 https:\/\/www.terviseamet.ee\/et\/covid-19-statistika<\/li>\n\n\n\n<li>Rahvusvaheline Long COVID uuring \u2013 https:\/\/www.nature.com\/articles\/s41591-021-01283-z<\/li>\n\n\n\n<li>Baroteraapia v\u00f5imalused pika Covid&#8217;i ravis \u2013 https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8376926\/<\/li>\n\n\n\n<li>Eesti Perearstide Seltsi juhised Covid-19 j\u00e4rgsest taastusravist<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Pikk COVID-i korral v\u00f5ib t\u00e4heldada organismis mitmesuguseid s\u00fcsteemseid h\u00e4ireid, mille tagaj\u00e4rjel v\u00f5ib esineda kopsudes kudede kahjustusi ja armistumist, mis raskendavad hingamist. P\u00f5letikun\u00e4itajad v\u00f5ivad p\u00fcsida k\u00f5rged nii veres kui ka keskn\u00e4rvis\u00fcsteemis. Samuti v\u00f5ib kahjustuda autonoomne n\u00e4rvis\u00fcsteem, mis reguleerib meie tahtmatuid funktsioone \u2013 sealhulgas hingamist, seedimist, s\u00fcdametegevust ja verer\u00f5hku. Lisaks esineb sageli l\u00f5hnataju ja maitsetaju v\u00e4henemist v\u00f5i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-teadusblogi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":12,"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":508,"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/posts\/1\/revisions\/508"}],"wp:attachment":[{"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hapnikuteraapiakeskus.ee\/et\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}