Category: Uncategorized

  • "Hyperbaric Oxygen Therapy for Athletes: What the Science Actually Says About Recovery"

    Every athlete knows the feeling: a hard session is done, but the body needs days to recover. Muscle soreness, fatigue, stiffness — these are signs that the body is repairing itself. The question is whether and how we can support that process.

  • Oxygen Therapy in Tallinn: How a Hyperbaric Chamber Supports Health and Recovery

    Hyperbaric oxygen therapy (HBOT), also referred to as barotherapy, is a therapeutic method in which a person breathes 100% oxygen under increased atmospheric pressure. Elevated pressure influences both oxygen uptake in the lungs and the efficiency with which oxygen is distributed throughout the body and into tissues.

  • Rosacea: How to Reduce Facial Redness with Oxygen Therapy

    Rosaatsea on krooniline nahahaigus, mis mõjutab peamiselt näonahka ja võib oluliselt halvendada elukvaliteeti. Selle tunnusteks on näonaha punetus, hootised õhetushood, laienenud veresooned ja põletikulised vistrikud. Kuigi rosaatsea ei ole eluohtlik, võib see põhjustada tugevat ebamugavust, mõjutada enesekindlust ja mõnikord viia ka depressiivsete sümptomiteni.

  • Complications of the Flu and Post-Flu Recovery

    The respiratory virus season is once again active in Estonia. Although infection rates may have temporarily decreased during the holidays and school breaks, influenza is on the rise again. Cases are occurring across all age groups, with particularly high numbers in areas with higher population density.